Broccoli and Potato Casserole
***Vegetarian Dinner Recipe***
Serves 4
Prep. Time: 10 minutes
Cooking Time: 40 minutes

Ingredients:

1 pound potatoes, grated
1 1/2 pounds broccoli, cut into bite sized pieces
2 TB butter
1 1/2 cups green onions
2 eggs
1 TB fresh lemon juice
salt and pepper, to taste
1 cup grated cheese, cheddar, Swiss, etc.

Directions:

1. Melt the butter in a frying pan over medium heat. Add the scallions and cook until softened, not brown. Set aside.
2. Blend eggs, lemon juice, salt and pepper and 1/2 cup of the cheese.
3. Combine broccoli, potatoes, green onions with egg mixture.
4. Pour in buttered baking dish. Sprinkle remaining cheese on top.
5. Bake in preheated 350° oven for 30 minutes, or until set and golden on top.

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

Chana Masala
***Vegetarian Recipe***

Serves 4
Prep. Time: 5 minutes
Cooking Time: 25 minutes

Ingredients:

2 TB butter
1 onion, chopped
2 garlic cloves
1 TB ground coriander
1 TB ground cumin
1 ts ground cayenne pepper
1 ts ground turmeric
2 15-ounce cans chopped tomatoes
2 15-ounce cans chickpeas, rinsed and drained
1 ts paprika
1 ts garam masala
1 ts salt
Juice of 1/2 lemon
1 jalapeno, stemmed, seeded, and chopped
2 ts ginger, grated

Directions:
1. Cook 2 cups rice as normal, just add 2 TB of tumeric to the rice.
2. Heat large skillet over medium heat; add butter and melt. When melted, add the onion and cook 5 minutes until soft and beginning to brown. Add the garlic, ginger and jalepeno and cook for another minute.
3. Add the coriander, cumin, cayenne, and turmeric. Stir until combined and cook for 30 seconds or so, or until it is very fragrant.
4. Stir in the canned tomatoes. Cook for 5 minutes, stirring occasionally.
5. Add the chickpeas; stir until combined and then bring mixture to a boil.
6. Reduce heat to a simmer. Add the paprika, garam masala, salt, and lemon juice. Cover and cook at a simmer for 10 minutes.
7. Serve over rice.

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.

Pork Steak with Apple Cider Vinaigrette and Mashed Orange and Lemon Sweet Potatoes

Serves 4
Prep Time: 2 hours marinating + 15 minutes
Cooking Time: 20 minutes

Ingredients:

1/2 cup apple cider vinegar
1/2 cup water
1 TB ground cumin
1 clove garlic, chopped
2 pounds pork steak
2 ounces olive oil
1 cup chicken stock
2 yams, peeled and diced
1 cup orange juice
1/4 cup lemon juice
3 TB butter

Directions:

1. In a bowl, mix vinegar, water, cumin, garlic, salt and pepper. Place pork in bowl and marinate 2 hours. Remove and pat dry. Save the marinade.
2. Place yams in stock pot, pour in orange juice and lemon juice. Add enough water to cover the remainder of the yams. Bring yams to a boil and cook for 20 minutes (until yams are tender enough to mash).
3. While yams are cooking, preheat oven to 350 degrees F.
4. Heat oil in saute pan. Add pork steaks and brown. Add marinade, cover and cook 5 minutes. Place pork in oven safe dish with marinade, cover, and cook 20 minutes.
5. When yams are tender, drain them. Add butter to yams and mash to your preferred taste.

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.