Sorry, went a little bit over the normal rate of $50 this week. It is because two of the recipes use meat. I couldn’t resist, they are so delicious. Another little twist to this week is that I found most of my recipes online. I usually make up my own recipes or use one of my books, but I wanted a change of pace this week so I decided to find some new recipe sites and showcase them this week. Thanks to all you food bloggers out there for providing the world with awesome meal ideas. Here are a few that I found tasty.
Vegetarian Broccoli Souffle
Vegetarian Egg and Potato Skillet
Lemon Chicken
Tortilla Soup
Vegetarian Cream of Spinach Pasta
Shopping List for Week of March 29th
| Fruit/Vegetables |
| 1 potato,0.25 |
| 4 onions,1.85 |
| 1 zucchini,0.79 |
| 1 pound fresh broccoli,0.87 |
| 2 lemons,0.5 |
| 5 cloves garlic,0.35 |
| 1 avocado,0.98 |
| Dairy |
| 7 eggs,1.95 |
| 8 TB butter,0.75 |
| 2 cups milk,0.32 |
| 2 oz. Roquefort Cheese,1.66 |
| 1 cup sour cream,1.49 |
| 1 1/2 cups grated Parmesan Cheese,6.25 |
| Grains/Flours |
| 3 tablespoons flour,0.15 |
| 1/2 cup dry bread crumbs,0.15 |
| 2 TBS masa harina (fine cornmeal),0.15 |
| 1 lb. pasta of your choice,1.25 |
| Meat |
| 3-4 pounds chicken parts (thighs and legs),12.98 |
| 2 Chicken breasts,5 |
| Herbs/Spices |
| 2 TB dried thyme,0.35 |
| 1 ts dried rosemary,0.15 |
| 1/2 teaspoon Tabasco sauce,0.25 |
| Oils/Condiments |
| 2 TBS olive oil,1.16 |
| Canned Goods |
| 2 1/2 quarts chicken stock,4.25 |
| 1 (28-ounce) can tomato sauce,1.99 |
| 1 can (15 oz) black beans,1.79 |
| Frozen Section |
| 2 cups frozen corn,1.75 |
| 1 lb. frozen spinach,2.99 |
| Other |
| 1bag tortilla chips,4.35 |
| Total,56.72 |
As always, Click here for a PDF version of this shopping list. Happy eating!
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