Shopping List for the Week of January 18th
Each recipe has a serving size of 4.
Total price for all 5 recipes = $53
Recipes for this week:
Bacon and Caramelized Onion Chowder
Lightly Creamed Black Eyed Peas
Pork Steak with Apple Cider Vinaigrette and Mashed Orange and Lemon Yams
Colache – TexMex Butternut Squash
Creamed Lentils with Garlic Croutons
Shopping List for week of January 18th
| Shopping List Week of January 18th |
|---|
| Vegetables |
| 1 Butternut squash,1.27 |
| 4 onions,0.76 |
| 4 cloves garlic,0.4 |
| 1 green bell pepper,0.66 |
| 1/2 cup shredded carrots,0.25 |
| 2 potatoes, peeled,1 |
| 2 yams, peeled and diced,3.16 |
| Canned Goods |
| 1 can 14 1/2 ounces diced tomatoes,1.75 |
| 1 can whole green chili,1.75 |
| 1 can (14 1/2 oz) whole kernel corn,1.65 |
| 5 cups chicken or veggie stock,2.25 |
| Sauces and Oils |
| 4 TB olive oil,1.75 |
| 2 TB vegetable oil,1 |
| 1/2 cup apple cider vinegar,1.75 |
| Dairy |
| 7 TB butter,3.45 |
| 4 ounces cream cheese,2.69 |
| sharp cheddar cheese,4.99 |
| 1 to 2 cups half and half,1.15 |
| Meat |
| 9 slices bacon, chopped,5.49 |
| 2 pounds pork steak,6.85 |
| Frozen Foods |
| 1 20 oz. bag frozen black eye peas ,3.75 |
| Spices |
| 1 TB ground cumin,0.1 |
| 1 TB hot spice you like (red bell pepper flakes, cayenne pepper, etc.),0.1 |
| 1 bay leaf,0.1 |
| Beverages |
| 1 cup orange juice,1.5 |
| 1/4 cup lemon juice,0.25 |
| Other |
| 1 1/2 cups small green lentils, rinsed,2.5 |
| Total,52.32 |
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