I am so excited because this week I managed to squeeze 5 recipes (4 servings each) out of $40.
I love spinach, so you will see that there are two recipes this week where that is the main ingredient. I am also continuing my quest to get to know quinoa a bit better so I can make it a part of my staple food storage. And, my husband helped out this week letting me borrow his Spinach Omelette Recipe. I through in a couple of casserole type dishes because it was cold and rainy this past week–needed some comfort food.
Enjoy!
Recipes for this week:
Quinoa and Tuna Salad
Spinach Omelette with Hash Browns
Bacon Mac and Cheese Bake
Avocado Corn and Spinach Salad
Black Bean and Corn Enchiladas
Shopping List for Week of February 8th
| Vegetables/Fruits | |
|---|---|
| 1 red onion | 0.54 |
| 4 onions | 1.00 |
| 2 avocados | 1.00 |
| 4 ears of corn | 1.60 |
| 1 1/2 pounds fresh spinach | 4.00 |
| 3 lemons | 0.75 |
| 3 cloves garlic | 0.35 |
| 2 carrots | 0.50 |
| 1 bunch celery | 1.25 |
| Meat | |
| 4 strips bacon | 0.75 |
| 2 cans (6 oz. each) tuna | 3.29 |
| Grains | |
| 12 corn tortillas | 2.19 |
| 1/4 cup flour | 0.10 |
| 1 cup quinoa | 2.00 |
| Dairy | |
| 3 1/2 cups shredded cheese | 4.00 |
| 1/2 cup mayonaisse | 0.62 |
| 2 TB butter | 0.40 |
| 2 1/2 cups evaporated milk | 2.40 |
| 8 eggs | 2.50 |
| Canned and bottled goods | |
| 4 TB olive oil | 2.00 |
| 2 (15 oz. each) cans black beans | 2.00 |
| 1 cup tomato sauce | 1.00 |
| Frozen | |
| 3 cups frozen corn | 5.00 |
| TOTAL | 39.24 |
CLICK HERE for the PDF version of this week’s shopping list.
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