by admin | March 7th, 2010
I am attempting to make one Vegan recipe each week. The toughest part of eating vegan for me is the fact that I am usually starving 20 minutes after I eat. The recipes that include some sort of grain seem to keep me fuller longer. So, here is one of those recipes for you.
I found it in a book I recently purchased
It is sort of a crash course for beginners on how to become a Vegan.
Broccoli and Cashews over Millet
***Vegan Recipe***
Ingredients:
2 cups millet
6 cups veggie stock
2 TB olive oil
2 ts mustard
1 bunch broccoli, chopped
1 onion, chopped
1/2 cup water
1/2 cashews, chopped
1 TB soy sauce
Directions:
1. Cook millet in 6 cups of veggie stock in a covered pot over medium heat for 20 minutes.
2. In the meantime, heat oil in a large pan. Add the onion and let it cook for 3-5 minutes. Add the broccoli and mustard. Stir it until the veggies are evenly coated.
3. Add the water, cashews and soy sauce. Cook for 15 minutes.
4. Serve veggies over millet.
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