by admin | March 7th, 2010
So, this week I seemed to be into eating Chicken and Broccoli, but not in the same recipe. I think my favorite for the week is the Chicken Parmesan which I surprisingly made on the fly one night.
This Week’s Recipes:
VEGAN Broccoli and Cashews over Millet
Parmesan Chicken and Pasta
VEGETARIAN Green Beans, Potatoes and Eggs for Dinner
Super Simple Chicken Quesadillas
VEGETARIAN Broccoli and Potato Casserole
Shopping List for week of March 8
| Shopping List for the Week of March 8th |
|---|
| Vegetables |
| 2 onions,1.4 |
| 2 bunches broccoli,2.2 |
| 2 cloves garlic, minced,0.35 |
| 3 pounds potatoes, peeled and diced,1.2 |
| 1 bunch green onions,1.19 |
| Frozen Foods |
| 2 cups frozen green beans,3.59 |
| Dairy |
| 8 large eggs,2.66 |
| 2 tablespoons butter,0.38 |
| 2 cups shredded cheddar cheese,3.5 |
| 1/2 cup milk,0.08 |
| Canned Goods |
| 6 cups veggie stock,5.28 |
| Sauces/Condiments/Oils |
| 6 TB olive oil,2.1 |
| 2 ts mustard,0.1 |
| 1 TB soy sauce,0.25 |
| 1 jar of your favorite marinara sauce,2.79 |
| Grains |
| 2 cups millet,1.35 |
| 4 flour tortillas,1.35 |
| 2 slices of bread,0.4 |
| 1 cup uncooked pasta,1.67 |
| Meat |
| 6 chicken breasts,12.50 |
| Other |
| 1/2 cup cashews,2 |
| 1 tablespoon fresh lemon juice,0.25 |
| TOTAL,46.59 |
For a Printable PDF shopping list CLICK HERE.
Don’t forget, I haven’t included all of the seasonings in the list (I assume that some of it is already in your house). So, double check the recipes before you go to the grocery store.
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